Often times we can feel as though we are drowning in a sea of troubled waters making everyday life seem unmanageable. When life becomes unmanageable it can interfere with our ability to think logically and act rationally. During these times of uncertainty, we need someone that can guide us back to the path of certainty with logical thinking and rational behavior.
With my knowledge and experience as a Licensed Professional Counselor I can help you regain a state of calm and peace in your everyday life through the use of cognitive behavior therapy and mindfulness. I am also a certified Anger Management and Alcohol and Substance abuse counselor who offers group and individual sessions to meet your specific needs.